Legend

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Testimonials

"I bought A.J. Mahari's ebook, on Loneliness. Wow! So much insightful and informative stuff. I had not ever really thought about there being anything positive about loneliness. You taught me so much. I have been able to make some wonderful changes in my life because your ebook helped me to learn that the place to start was with my attitude toward and thoughts about loneliness. Thanks so much A.J. and may God continue to bless all the work that you do."

-- Sue Johnson, Australia

"I totally recommend that anyone who wants to really understand BPD buy A.J. Mahari's ebooks and audio programs. Along with all her stuff on the web they are even more insightful and informative. After purchasing A.J.'s products I did some life coaching with her too. A.J. doesn't just write about BPD, she has lived it. She has lived both sides of it. She is an amazing life coach too. With A.J.'s support I am making my way through the pain and grief of having loved someone with BPD and coming to terms with the reasons for the relationship and my need to let go."

-- Rick Meyers, Scotland

"I didn't think anyone else could possibly know or understand what I was going through. I also didn't think anyone could be so compassionate and patient with me as A.J. Mahari was as my life coach. She gave me support, information, and tools. Tools that have enabled me to truly find myself and to set and achieve my goals. Thanks so much for everything A.J.! -- Mandy"

-- M., Ontario, Canada

Emotional Mastery Coaching Program - Level 2

Price: $480.00

Emotional Mastery Coaching Program - Level 2
8 -1 hour sessions at the reasonable price of $60 /hour

Are you just recognizing the need in your life to consciously seek to master your emotions? If you are still very much experiencing a lot of dysregulated, unregulated, and unmastered emotion and not coping effectively with it than this coaching program is a great place for you to start.

Level 1 of A.J. Mahari's, Emotional Mastery Coaching Course requires a 2 month commitment. Sessions are held once a week for 2 months. Each session is 60 minutes in length. Materials and homework accompany this structured coaching course.

In this 2 month 8 session coaching program you will learn what emotional mastery really is. We will evaluate where you are at with your emotions, moods, the way that you are relating to others, what is working and what isn't working in your life. We will then begin to examine your awareness level about what and how you think. We will identify goals and plan strategy to implement your successful accomplishment of those goals.

A.J. Mahari will give you reading assignments and exercises - homework to do to help you learn the tools of emotional mastery and practice those skills in between sessions. In this second level of emotional mastery coaching you will take the next steps in goal setting and planning to achieve those goals. We will continue to work on creating more awareness of what you need to know to be your own brain mechanic - and to continue to master the tools, techniques, and skills that will mean increased emotional control and effectiveness.

If your relationships aren't working out. If you feel lost in your life. If you aren't sure you know who you are, or if you feel angry or anxious a lot of the time, unsure of yourself, this life coaching program can help you to begin to understand your feelings in much more conscious and aware ways.

If you have been diagnosed with and are living with a form of mental illness and you want to be able to cope better, emotional mastery coaching can help you with that coping. If you don't have a mental illness but you are stressed out, feel depressed, are anxious, or feel stuck and want to move past your past, to live in the here-and-now with a positive eye to the future emotional mastery coaching can help you too!

The more you truly understand, the more you will be able to not only effectively manage your emotions but the more you will also be able to be consistent and congruent with you thoughts and over-all moods and behaviour.

A.J. Mahari is discounting her hourly rate for clients who want to take her emotional mastery life coaching course. If you would like to take this course but can't afford to pay for it all at once, please email A.J. at emotional_mastery@yahoo.ca to discuss a 2 payment plan.

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Featured

Splitting in Borderline Personality - Loved Ones

Price: $15.99

BPD Coaching - 1 - 50 Minute Session and 4 BPD Audio Package

Price: $109.99

All Products are for download only.

Quotes From A.J. Mahari

"What is in the way - is the way. If you have Borderline Personality Disorder it is the fundamental absence of a known self that sits at the very core of your pain, anger, and your rage. It is your rage that stands between your borderline pain and suffering and your recovery. Your lack of a known and defined self is what is in your way."

-- A.J. Mahari in her Ebook, "Rage And BPD"

"Why is it that we allow so much pain and chaos to be a part of how we define love? What is it that we still need to learn so that we can free ourselves from the burden and the pain of investing in rescuing a borderline? What is it that you still need more awareness about? What are the lessons?"

-- A.J. Mahari in her Ebook, "Full Circle - Lessons For Non Borderlines"

"At the heart of the core wound of abandonment in BPD and its impact are many factors. Central among these factors however is the pain of loss. The pain of abandonment. The loss of authentic self."

-- A.J. Mahari in her Ebook, "Understanding BPD - The Lost Self - The Impact of the Core Wound of Abandonment"

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Legend

Testimonials

Emotional Mastery Coaching Program - Level 2

Featured

Quotes From A.J. Mahari